CLASSES

If you are looking to join a class, you will find me off the beach for the Winter now. Classes are at Vista Azul, next to Sottocasa on:

 

Wednesday 8.30am-9.30am 

A vinyasa flow to stretch out the body, improve strength, balance and flexibility. Ideal for the more experienced but can be adapted to beginners.

 

Thursday Morning 8.30am - 9.30am

A flow to improve balance, posture and alignment.

 

Friday 10.30-11.30am at Miraflores, Los Gallardos

A Morning slow flow to set you up for the weekend.

 

I also offer one to one appointments at your home or a venue to suit you. 

 

 

 

 

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