If you are looking to join a class, you will find me off the beach for the Winter now. Classes are at Vista Azul, next to Sottocasa on:
A vinyasa flow to stretch out the body, improve strength, balance and flexibility. Ideal for the more experienced but can be adapted to beginners.
Thursday Morning 8.30am - 9.30am
A flow to improve balance, posture and alignment.
Friday 10.30-11.30am at Miraflores, Los Gallardos
A Morning slow flow to set you up for the weekend.
I also offer one to one appointments at your home or a venue to suit you.