If you are looking to join a class, you will find me on the beach most days opposite Badgers.
Beginners yoga flow
A vinyasa flow to stretch out the body, improve strength, balance and flexibility. Ideal for the more experienced but can be adapted to beginners.
Thursday Morning 8am - 9am
A flow to improve balance, posture and alignment.
A Morning restorative slow flow to set you up for the weekend.
Once a month Sunday session to help the body restore and the mind to find stillness. Please contact me for next class.
I also offer one to one appointments at your home or a venue to suit you.